The Running Zone Foundation and Health First Health Plans have partnered to offer the Space Coast Half Marathon Training Camp.  The price, which is only $75 for Health First Health Plan Members and $100 for non-members, includes: 

• Daily on-line training schedules. 
• Thursday evening coached group sessions at the Melbourne, Merritt Island and Viera Pro Health facilities.
• Sunday morning coached group longer walks or runs from Riverfront Park in Cocoa Village and Oars and Paddles Park in Indian Harbour Beach.
• Fluid support for group workouts.
• Running Zone “Get out and Run” goodie bags.
• Running Zone gait analysis for perfect shoe fit.
• Monthly workshops with guest speakers  discussing nutrition; mental training techniques and injury avoidance methods.
• Self-discovery, motivation and fun! 

Find out more at our informational kickoff meetings. During this period you will learn more about the program, meet your coaches, pick up camp materials and get answers to all your questions. Join us for one of the following at 6:30 p.m. on:

August 23: Melbourne Pro Health & Fitness Healthplex

August 24: Merritt Island Pro Health & Fitness Healthplex

August 26: Viera Pro Health & Fitness Healthplex 

To register, visit active.com or download the attached registration form.

For more information, call Running Zone at (321) 751-8890.

Space Coast Half Marathon Training Camp Flyer 2010

TRAINING PROGRAM 1:  

The training program for Program 1 is posted below for camp members.  Your coach will determine the training program that should be followed depending on your fitness level and half marathon goal. 

If you are not registered for the Space Coast Half Marathon Training Camp, please do not use the training programs below. 

For questions about the training program, please contact your coach.

 

TRAINING PROGRAM 2:  

The training program for Program 2 is posted below for camp members.  Your coach will determine the training program that should be followed depending on your fitness level and half marathon goal. 

If you are not registered for the Space Coast Half Marathon Training Camp, please do not use the training programs below. 

For questions about the training program, please contact your coach.

TRAINING PROGRAM 3:  

The training program for Program 3 is posted below for camp members.  Your coach will determine the training program that should be followed depending on your fitness level and half marathon goal. 

If you are not registered for the Space Coast Half Marathon Training Camp, please do not use the training programs below. 

For questions about the training program, please contact your coach.